Beautiful Pilates Studio in Bend, Oregon
October 5, 2016
Plan to choose healthier food choices, hydrate well, and cut back on sugar for your best Pilates workout yet.
Below are a few tips on how to get the most from your Pilates Classes, for both mind and body! Soak these in and apply them each time you attend a class. Your body and mind will benefit so much more.
Arrive Early: Make sure to arrive at 5-10 minutes early to find yo...
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Five reasons you should be building up your core with functional movement like Pilates and Barre.
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Pilates Block System
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Pilates Bend OR
Pilates Instructor Bend Oregon
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