OUR CLASSES

Practice with us

Decided to try out Pilates? We’re thrilled to hear it. We have a wide range of classes to offer you. At Move, we believe that fitness is key to a happy and healthy life and we’re happy to help. Check out our variety of group and individual programs and let us boost your fitness in a fun and productive environment.

EQUIPMENT PILATES

A reformer class will give you all the benefits of a mat class plus it will also include the alignment and balance that come from using the Reformer. The Pilates equipment is designed to give you a total body workout using a spring based system. The Reformer is gentle on your body yet effective enough to see results with.

PRIVATE PILATES SESSIONS

Are you new to Pilates or have very specific goals you would like to work toward? At Move we offer highly individualized one on one training to meet your personal movement goals.

DUET SESSIONS

Sometimes working out with a friend, partner or family member is more fun and motivating. This class will allow you and someone else to work out together using mats, props and Pilates equipment. With your needs and goals as the priority, we will increase your muscle definition, flexibility, balance and whole body wellness.

DUET SESSIONS

Sometimes working out with a friend, partner or family member is more fun and motivating. This class will allow you and someone else to work out together using mats, props and Pilates equipment. With your needs and goals as the priority, we will increase your muscle definition, flexibility, balance and whole body wellness.

PRIVATE PILATES SESSIONS

Are you new to Pilates or have very specific goals you would like to work toward? At Move we offer highly individualized one on one training to meet your personal movement goals.